06 Sep Ali Awaideh
Ali is a Yoga student and certified instructor specializing in restorative yoga for sleep deprivation and apnea. His aim is to help students resolve a variety of sleep issues using techniques from restorative yoga, conscious breathing and sound healing.
Ali’s journey in this field began with self-inquiry about the reasons why people have difficulty reaching good sleep. For many, sleep isintermittent, while others struggle with more seriouschronic sleep deprivation.After experiencing these symptoms himself for couple of years, Ali found refuge in Yoga and meditation. He now values sharing these practices with his students.